MY SERVICES

A space for you

Individual Therapy

Client Centered Approach

My approach to individual therapy is rooted in compassion, collaboration, and evidence-based care. In our one-on-one sessions, I create space for you to explore your emotions and personal experiences without judgment. We’ll work together to build healthier coping skills, navigate life’s daily stressors, and develop tools that support positive relationships and a stronger connection to yourself.

Somatic therapy

Auricular Acupuncture

Auricular acupuncture aids in healing the nervous system by targeting the vagus nerve, which stimulates the parasympathetic response. This leads to your body’s rest and digest function to help promote relaxation, better sleep, and help manage anxiety and chronic stress. 

SPECIALITIES

Compassionate care for life’s most complex emotional challenges

  • Grief

  • Anxiety

  • Depression

  • Trauma and PTSD

  • ADHD

  • Anger Management

  • Coping Skills

  • Emotional Disturbance

  • Impulse Control Disorders

  • LGBTQ+

  • Life Coaching

  • Life Transitions

  • Men’s Issues

  • Mood Disorders

  • Relationship Issues

  • School Issues

  • Addiction

  • Self Esteem

  • Self Harming

  • Sleep and Insomnia

  • Suicidal Ideation

  • LGBTQ+

  • Gambling

TREATMENT

Mindfulness with
Research-Informed Care

Clients will benefit from a comprehensive approach, combining the strengths of various holistic and evidence-based modalities, offering a tailored and effective treatment plan to create lasting positive change.

  • Motivational Interviewing

  • Person-Centered

  • Prolonged Exposure Therapy

  • Acceptance Commitment Therapy (ACT)

  • Trauma Focused

  • Coaching

  • Cognitive Behavioral (CBT)

  • Dialectical Behavior (DBT)

  • Expressive Arts

  • Mindfulness-Based (MBCT)

Rates

Insurances Accepted
and Rates

Insurances currently accepted:
BCBS RI and MA, Aetna RI and MA, OON (Super Bills provided), Cigna, Optum, Point 32 (Harvard Pilgrim and Tufts), out of pocket.

Clinical Diagnostic Assessment |  $200 (rate for the first session)
1 hr Individual Therapy Session |  $165 (rate for subsequent sessions)
30 min Auricular Acupuncture Session |  $50


sessions

Telehealth and In-Person

I offer engaging and convenient telehealth therapy sessions via video. I'm available Monday-Fridays 8 am-8 pm and Saturdays 8 am-12 pm.

Book a Consultation Here at healandflourishpsychotherapy@gmail.com

SCHEDULING A SESSION

What to Expect

Book  A Consultation

Start with a free 20-minute consultation where we’ll talk through your needs, answer any questions, and see if we’re the right fit.

INTake & treatment plan

We will start getting to know your story, your strengths, and your challenges.

heal & flourish

If we move forward, we’ll identify what you’re hoping to achieve and work together to create a space where meaningful progress can happen.

Your Healing Journey Starts Today

Taking the first step isn’t easy, but I’m here to support you every step of the way! Curious to see if we’re a right fit? Schedule a 20-minute consultation below!

SCHEDULE

Frequently Asked Questions

  • We’ll start with a brief 20-minute consultation to talk about what’s bringing you in and to see if we’re a good fit.

    Your first full session is a chance for us to get to know each other. You can share as much or as little as you’re comfortable with. We’ll go at your pace, and I’ll answer any questions you have about the process or what therapy might look like moving forward.

    Book a consultation here!

  • I offer a range of meeting options so that therapy fits into your life — whether that’s in person at, online through secure telehealth sessions, or even outdoors for a walk if that feels right for you.

  • My office is conveniently located at 390 Tollgate Road, Suite 206, Warwick, RI, for in-person sessions.

    You’ll also find plenty of parking!

    I’m also available for telehealth sessions if you prefer to meet virtually. Want to take our session outside? I’m happy to walk and talk with you in a setting that feels right.

  • I offer the following rates;

    Clinical Diagnostic Assessment |  $200
    1 hr Individual Therapy Session |  $165
    1 hr Family Therapy Session |  $180

    Note that the clinical diagnostic assessment is the rate for the first full session, and then moves to the individual rate.

  • Yes. I currently accept the following insurance plans:

    • BCBS Rhode Island and Massachusetts

    • Aetna Rhode Island and Massachusetts

    • Cigna

    • Optum

    • Point32 Health (including Harvard Pilgrim and Tufts).

  • You can book a consultation in whatever way works best for you. Feel free to call, send an email, or schedule directly through my online calendar — whatever feels easiest. I’m happy to answer any questions or help you get started.

    Phone: 1(401)-203-4963

    Email: healandflourishpsychotherapy@gmail.com

    Calendly:

“Nick is an excellent therapist who truly listens and provides thoughtful guidance. His supportive and compassionate approach creates a safe space to navigate challenges. I highly recommend him to anyone seeking clarity and personal growth.” - C MT

“I have referred many people to Nick. He’s a great listener, empathetic, and has a wealth of knowledge. His suggestions come from years of experience as a counselor!” - CD